Workout Schedule (Updated Jan.11, 2012)
- Bike Ride-3 laps (Everyday)
- Walk-3 laps w/ short running intervals (Monday, Wednsday, Friday)
- 60 Crunches
- 30 Lateral Raises
- 30 Bicep Curls
- 30 Hammer Curls
- 30 Tricep Curls
- 30 Upright Rows
- 30 Squats
- 30 sec. Plank
- 20 Wide-Leg Planks
- 10 Push-ups
- 10 Minutes of WiiFit (Yoga on Walk days; Strength on other days)
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